2016
Events

Jan. 23     
Jan. 30   
Feb. 13   
Feb. 27   
March 5   
March 12   
March 26   
April 9   
April 16   
April 23   
April 30   
May 7   
May 21   
May 28   
June 4   
June 18   
J
une 25   
July 2   
July 9   
July 16       
July 23       
July 30    
Aug 06    
Aug 13    
Aug 20  
Aug 27   
Sept 3  
Sept 10
Sept 17   
Sept 24
Oct 1   
Oct 8  
Oct 15  
Oct 22  
Oct 29  
Nov 5   
Nov 12   
Nov  19   
Nov 26  
Dec 3  
Dec 10  
Dec 17   
Dec 24   
Dec 31   
2017
Events

Jan. 7   
Jan. 14    
Jan. 21    
Jan. 28   
Feb. 4   
Feb. 11  
Feb. 18   
Feb. 25  
March 4    
March 11   
March 18
March 25   
April 1   
April 8   
April 15   
April 22   
April 29   
May 6   
May 13   
May 20   
May 27   
June 3   
June 10   
June 17   
June 24   
July 1   
July 8   
July 15     
July 22  
July 29  
August 5  
August 12  
August 19  
August 26
Sept 2   
Sept 9   
Sept 16   
Sept 23   
Sept 30
Oct 7   
Oct 14   
Oct 21   
Oct 28   
Nov 4   
Nov 11   
Nov 18   
Nov 25   
Dec 2   
Dec 9   
Dec 16   
Dec 23   
Dec 30
2018
Events

Jan. 6   
Jan. 13   
Jan. 20   
Jan. 27  
Feb. 3  
Feb. 10  
Feb. 17  
Feb. 24  
March 3  
March 10
March 17  
March 24  
March 31  
April 5   
April 7  
April 14  
April 21  
April 28
May 5  
May 12
May 19
May 26  
June 2  
June 9  
June 16
June 23  
June 30
July 7   
July 14   
July 21   
July 28   
August 4   
August 11   
August 18   
August 25   
Sept 1  
Sept 8   
Sept 15   
Sept 22   
Sept 29   
Oct 6   
Oct 13   
Oct 20   
Oct 27   
Nov 3   
Nov 10   
Nov 17   
Nov 24   
Dec 1
Dec 8
Dec 15
Dec 22   
Dec 29
2019
Events

Jan. 5
Jan. 12  
Jan. 19  
Jan. 26  
Feb. 2  
Feb. 9  
Feb. 16  
Feb. 23  
March 2  
March 9  
March 16  
March 23
March 30
April 6  
April 13  
April 20  
April 27  
May 4  
May 11  
May 18  
May 25  
June 1  
June 8  
June 15  
June 22  
June 29  
July 6  
July 13  
July 20  
July 27  
August 3  
August 10  
August 17  
August 24  
August 31  
Sept 7  
Sept 14  
Sept 21  
Sept 28  
Oct 5  
Oct 12  
Oct 19  
Oct 26  
Nov 2  
Nov 9  
Nov 16
Nov 23  
Nov 30  
Dec 7  
Dec 14  
Dec 21
Dec 28
2020
Events

Jan 4   
Jan 4b    
Jan 11   
Jan 18  
Jan 25  
Feb 1   
Feb 8  
Feb 15  
Feb 22   
Feb 29  
Mar 7  
Mar 14  
Mar 21  
Mar 28  
Apr 4  
Apr 11  
Apr 18  
Apr 25  
May 2  
May 9   
May 16  
May 23  
May 30  
Jun 6th  
Jun 13  
Jun 20  
Jun 27  
Jul 4th  
Jul 11  
Jul 18
Jul 25  
Aug 1  
Aug 8  
Aug 15  
Aug 22   
Aug 29  
Sep 5  
Sep 12  
Sep 19  
Sep 26  
Oct 3  
Oct 10   
Oct 17   
Oct 24  
Oct 31   
Nov 7   
Nov 14   
Nov 21   
Nov 28
Dec 5  
Dec 12  
Dec 19  
Dec 26

Health Tips From Past Events         

If you missed a health tip from a past event, just click on the date of
the event below.  If you missed an event due to a missing email
announcement or text message alert just let us know and we will
work with you to resolve the problem.

Plan to join me for an upcoming Saturday morning walk that’s a step
toward better health.

Nancy Neighbors, MD